ageLOC® TR90™ - 中文版


ageLOC® TR90TM 重啓人生計劃

TR90TM 是一項90天的計劃,透過使用 ageLOC® 科技研發的優質產品,配合健康飲食與適當運動,重啓一個嶄新的生活態度,感受全新改變






透過獨特配方與工藝, TR90TM 重啓人生計劃事半功倍






ageLOC®TR90TM JUMPSTART 啓燃飲品


食用方法:
TR90TM 計劃的第115天,每天上午請將1ageLOC® TR90TMJumpStart啓燃飲品,依個人口味加入在60-240毫升的冷水,溫水或您喜歡的飲品中飲用。
ageLOC® TR90TM COMPLEX 勻致膠囊


食用方法:
每天食用2次,每次食用2顆。為達致最佳效果,請在餐前15-20分鐘食用。
ageLOC®TR90TM CONTROL 星沛膠囊


食用方法:
每天食用2次,每次食用2顆。為達到最佳效果,請在餐前15-20分鐘食用。
ageLOC® TR90TM TRIMSHAKE® 均適奶昔


食用方法:
1ageLOC® TR90TM TRIMSHAKE®均適奶昔加入240毫升的冷開水,溫水或脫脂奶中混合搖勻後飲用。
 


產品使用方法

早餐
午餐
晚餐
JUMPSTART 啓燃飲品(15) (隨餐)
1


FIT 勻致膠囊 (餐前15-20分鐘)
2
2

CONTROL 星沛膠囊 (餐前15-20分鐘)
2
2

TR90™ TRIMSHAKE® 均適奶昔 (隨餐)


1




飲食
培養正確的飲食觀念,每天均衡攝取
飲食3333+ , 獲取足夠的蛋白質,幫助脂肪燃燒
選擇綠燈烹調方式, 黃燈小心,紅燈避免










• 綠燈區食物定義:豐富營養可促進健康,多是新鮮、天然、原味的食品,熱量較低,油、糖較少
• 黃燈區食物定義:營養、熱量適中,含油、糖稍高
• 紅燈區食物定義:低營養素,高熱量、高油,高糖或是調味、加工較複雜的食物




運動
適當運動可幫助鍛鍊肌肉,促進新陳代謝, 增加熱量消耗, 實現體型重塑的目標,
建議每次運動30分鐘,每周運動三次



















TR90™啓動超燃力運動影片

2013 創星學院走秀影片







TR90的ageLOC可以通过6个月休完0%利息延期支付通德豪,花旗银行,汇丰银行和BPI信用卡

  组成
  ageLOC TR90的JumpStart                
摇动器瓶中
  3 ageLOC TR90 Complex                  机身微调
  3 ageLOC TR90 CNTRL                    TR90
  6 盒的ageLOC TR90 TrimShake           
业务组合,并结合DA表
    (巧克力或香草)
                                         TR90产品手册 
                                         板块 
                                         药盒







Contact details,
✆ Globe +63.9178359547
✆ Landline +63.2.4045829
✉ E-Mail julietco@gmail.com
☺ YM juls_07@yahoo.com
☺ G.Talk julietco
☺ Skype juls_07

A quick guide for securing your family and finances before disaster strikes

Four important steps to help you prepare for disasters

A quick guide for securing your family and finances before disaster strikes

When disaster strikes, there are countless ways to ensure your family’s safety. But one often-overlooked aspect is having enough finances for the aftermath.
During a natural disaster, we rescue as much as we can: our family, pets, and precious assets. But when it’s over, what happens if you have no resources for rehabilitation? How do you go back to your normal life?
The common scenario is that most households are not financially prepared for an emergency. According to the Study on Lifestyles, Attitudes and Relationships conducted by Sun Life Financial, 45% of Filipinos are still dependent on their relatives. The first option is often to borrow in times of distress. However, this will not always be a good fallback, especially if your relatives need to allocate their resources for their own needs.
Family emergencies do not just refer to natural disasters – they can be events such as sudden illnesses, roadside accidents, and even death. All of these can easily wipe out your savings.
Take definite steps to avoid money meltdowns. Include a financial plan in your preparations for worst-case scenarios.
Step 1: Manage your risk
Being prepared for disaster isn’t just about small choices – it’s also about big lifestyle decisions. In the long run, they add up to savings – and a higher chance of getting better disaster coverage.
There’s no such thing as being 100% “risk-free” but every proactive measure helps:
- Have regular health check-ups for you and your family
- Cut back on vices like smoking or heavy drinking, which can increase your risk for diseases like cancer
- Move or avoid living in disaster-prone areas, such as riverside properties or steep slopes
- If your job requires you to do activities such as field work or travelling, ask if they provide short-term insurance
Step 2: Know the cost of catastrophes
The Philippines is one of the most disaster-prone countries in the world. In 2011, disasters cost our country over P26 billion. In 2012, we ranked second in Asia for number of disasters reported that year. This is your day-to-day reality, and it’s costly to boot.
Disasters can harm both life and property. Among other things, be prepared to spend for the following:
- Hospital bills
- Medicines and continuing care
- Property repair costs
- Replenishment of supplies
- Death expenses
According to financial advisors, the rule of thumb is to have a definite emergency fund. Savings of at least three to six times of your monthly household earnings should be left untouched for emergency situations.
Step 3: Fortify your finances
Your emergency fund will tide you over for immediate needs like food, transportation, or principal medical care. But what about the long-term costs, like therapy or rebuilding a home?
The simple solution: get insurance. Think of it as your first line of defense against emergencies. If you feel that it is a waste of money, consider the following all-too common scenarios:
- Without insurance to manage your risks, you’ll have to shell out bigger sums, and possibly end up in debt.
- HMO cards, Pag-Ibig, and Philhealth will not cover long-term expenses.
- Recuperating or caring for a sick family member can prevent you from working.
- Disasters will affect the operations and facilities of your business
- Physical assets like jewelry can be taken away in a single fire or flashflood.
Here are the common insurance types that you should have:
FeaturesCoverageAnnual Premium*
Health
Up to P1M for:
- Diagnosis of critical illness
- Hospital confinement
- Surgery
P7,720-P18,000
(depends on type of coverage, whether for critical illness, or hospital income)
Life
Up to P300,000 for:
- Death due to natural causes,illness, or accident
P10,040
Property
Up to P2M for:
- Damages to residential property and/or contents caused by fire
Up to P788,000 for:
- Damage to motor vehicles caused by theft or acts of nature
P4,425


P24,000
Accident
Up to P1M for:
- Dismemberment, disability, or death due to accident
P16,755
*Based on rates provided by a Sun Life Financial advisor for a non-smoking 25 year-old male

Think of insurance as one of your strongholds. Disasters can ruin your business, or render you unfit to work. Insurance covers for the damages. If it is a plan coupled with mutual funds, it also earns passively through investment.
Step 4: Protect your financial records
Aside from assembling emergency and first aid kits, your insurance and bank documents should also be safe but readily accessible at all times. You will need them for withdrawing money or collecting coverage. All family members should also know where to find them.
Here are some tips:
- Secure important documents (insurance contracts, bank statements, IDs) in a sealable plastic envelope or waterproof case.
- Keep photocopies of your documents in the car.
- Create a property inventory (useful for filing insurance claims). A simple way to do it would be to use your camera phone and record a walking video in each room. Photos would also be OK.
- Make the most out of technology. Upload scans and images to a cloud drive, and don’t forget to set a password.
Start for tomorrow
Creating a disaster-proof financial plan takes as much legwork as physical preparedness. But in the long run, it will not only save you some cash, it will also give you piece of mind -- secure with the knowledge that you can provide care for your family, no matter what tomorrow brings. – Rappler.com
For more tips on how to achieve brighter finances, family life, and health & wellness, 
✆ Globe +63.9178359547
✆ Landline +63.2.4045829
✉ E-Mail julietco@gmail.com
☺ YM juls_07@yahoo.com
☺ G.Talk julietco
☺ Skype juls_07



Simple lingo for Life insurance

Life insurance lingo



A life insurance policy will ensure your family is well taken cared of if something were to happen to you. Before availing of one, familiarize yourself with these terms

Insurance addresses the gap between the money you have and the money you need in case of unfortunate events like illnesses, accidents or calamities. (READ: Four important steps to help you prepare for disasters)
It’s a wise investment that will help protect your wealth and health while you are alive.
But how about your family? Who will protect them if something were to happen to you? This is where life insurance comes in.
A life insurance policy will ensure your family is well taken cared of. Some life insurance policies offer not only death benefit, but also investment features.
Before availing of one, familiarize yourself with common insurance terms through this infographic. – Rappler.com



For more tips on how to achieve brighter finances, family life and health and wellness, 
✆ Globe +63.9178359547
✆ Landline +63.2.4045829
✉ E-Mail julietco@gmail.com
☺ YM juls_07@yahoo.com
☺ G.Talk julietco
☺ Skype juls_07